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How to Talk About Suicidal Ideation With Your Therapist and Loved Ones
It can be hard to open up, but it's also a crucial step in getting the care you need
(Article from Allure magazine)
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It's Okay to Ask for Help
Mental health resources for you and your friends.
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Tips on Talking to Your Parent/Guardian About Your Mental Health
The National Alliance on Mental Illness offers guidance and suggestions on how to talk to your parents/guardians if you are struggling with your mental health.